Need more reasons to stop eating ultra-processed food? How about 32 of them? That’s the number of health problems noted in the largest-ever review of studies about the dangers of diets high in ultra-processed foods. The findings, published online Feb. 28, 2024, by The BMJ, come from a review of 45 analyses published in the last three years, involving about 10 million people in total.
https://www.health.harvard.edu/nutrition/more-evidence-that-ultra-processed-foods-harm-health
Cooking your own meals with unprocessed ingredients is one of the basic parts of a healthy diet.
If you practice a bit cooking a home made meal can be done in less than 30 minutes. If times a issue I have some 20 minute recipes.
I make sure to have a basic stock of ingredients like pasta, flour, some vegetable stock cubes, some assorted spices, onions, fresh garlic,…
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I think this question would be easier when you write phonetically.
Billiard balls and playing cards. Belgium is world leader in both.
Edit: forgot to add pigeons. Belgian competition pigeons are the most expensive in the world.
Edit 2: Belfries. Clock-O-Matic is a Belgian company and world leader in the automation of Belfries. It’s not that hard because most Belfries are located in Belgium and France, if not all of them.
Edit 3: It never ends. Roller coaster wheels. Let that sink in. No their country produces more roller coaster wheels nor is as good as we arr at it.
‘You won’t have a calculator on you everywhere you go’ was another one.