80’s, female, born in the US and now (thankfully) an AU citizen.
I have nerve pain and understand the feeling of the meds not taking the pain away, and the knowledge that there is a trade off with taking them. I have refused to up my dose, but try literally everything else.
Unfortunately I am allergic to codiene and natural opoids, and so tramadol is my long term pain management medication.
I also take broad spectrum cbd oil and flower, triple strength fish oil for inflammation, magnesium, etc. I have also been using lignocaine patches over the nerve roots after reading a study that showed promising results, and despite it not making any sense to me that they should work topically, it does seem to help.
Besides medications and supplements, I use a TENS unit, IR heating pad, ice packs, massage gun, and positioning to reduce pain on bad days.
I have tried every locally available treatment, experimental medication, therapy, consulted with pain doctors and surgeons. Unfortunately nothing has helped so far.
On good days, I can spend 4 - 5 hours up at most, and will pay for it the next day. Most of my time is spent in a zero gravity bed.
I don’t like taking the pain meds, but acknowledge that taking them means I can do more. Push further. It’s not a tradeoff I like either, so most of the time I don’t.
I am originally from the US but moved to AU and am now a citizen. I got lucky and got out just before Trump’s first presidency.
Life here is good. Like, better than most Americans can really understand. Healthcare is free, education is good and includes topics like critical thinking and understanding how to spot “fake news”.
There is only a small aisle of frozen food in the grocery store, not nearly as much pre-packaged food. There are affordable fresh fruits and vegetables, and outside most grocery stores is an independent baker, butcher, fishmonger, and fruit and veg stand.
Minimum wage is $24.10 an hour, and you cannot be fired for no reason if you are a full time employee.
If you compare things (and adjust for AUD to USD) like rent, gas, milk, bread, eggs… Things cost about the same here as in the US.
We pay around the same amount in taxes, and get so much more.
Things aren’t completely rosy, distressingly, Australia seems to want to emulate the US in certain ways which worries me.
There is also currently a bit of an economic downturn and while it’s nothing like what I left behind, it does mean things cost more and luxuries have to be budgeted for.
I think anyone who isn’t a dick would be welcome here. There are racist cunts here like everywhere, but generally Aussies are the kindest and most welcoming people.