hardcoreufo@lemmy.worldtoAsk Lemmy@lemmy.world•For those who work at night... Do you have any problems to falling asleep and waking well rested during the day?
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8 days agoI basically flipped my schedule when I worked nights. Went to bed at 9 or 10 am and woke up at 4 or 5 pm. I struggled on Wednesday when I wanted to stay “up late” until noon or 2pm and would then sleep until 10 pm.
Much happier back on days with a regular schedule. Though I do miss grocery shopping at 6am or getting to the trail at the crack of dawn since I was already up.
I’ve been playing guitar for 25 years and I kinda suck. I’ve forgotten everything I know about music theory, I don’t know any songs and my fingers just don’t move that fast. But I enjoy coming home and making some noise for 15-20 minutes. I just move my hands around and make a lot of bad sounds until I start making a good sounding riff then I’m done.