On work days I always get a good 7-8 hours, but if I’m not working I very rarely manage more than 3-4, it’s as if my brain feels like it’s wasting the day. I’m one of those people who can operate comfortably on very little sleep. I use a sleep cycle alarm that is supposed to wake me when it senses I’m only sleeping lightly or something, no idea if any of that stuff’s real/helpful but it can’t hurt. I also maintain a healthy weight (I used to be overweight) which keeps pressure off my neck and reduces snoring & breathing interruptions, that definitely helps with feeling rested.
Once in a blue moon my body decides to sleep about 9 hours longer than planned to catch up on missed sleep, but I either rarely feel particularly tired or I’ve been doing this long enough that I don’t remember what being properly awake felt like 🤷♂️
Remember a few years back when we’d have a running gag of saying something violently over the top and adding “in Minecraft” to the end? Some dude on 4chan got arrested for doing that with death threats, and yet for years I’ve been hearing other people, guys with actual political power and platforms, muttering “politically” after way worse shit. It’s a good thing whenever anyone acts on anything it’s a false flag, it’d suck if they ever had to face any consequences.