wuphysics87@lemmy.ml to Asklemmy@lemmy.ml · 7 days agoWhat's Some Advice You Give But Don't Take?message-squaremessage-square17fedilinkarrow-up136arrow-down12file-text
arrow-up134arrow-down1message-squareWhat's Some Advice You Give But Don't Take?wuphysics87@lemmy.ml to Asklemmy@lemmy.ml · 7 days agomessage-square17fedilinkfile-text
minus-squarePunnyName@lemmy.worldlinkfedilinkarrow-up5·edit-27 days agoTry to hit the gym at least 3 times a day week. Daily if you can, even if it just means a light “spa” day.
minus-squareshapesandstuff@feddit.orglinkfedilinkarrow-up5·7 days agoRest days are important! Depending on what you’re doing of course but ya need to rest
Try to hit the gym at least 3 times a
dayweek. Daily if you can, even if it just means a light “spa” day.Rest days are important! Depending on what you’re doing of course but ya need to rest