Xmas, new year, valentine’s… Seems like the festivities are there just to remind me how much I failed as an adult man incapable of getting company. It’s been over a decade since I’ve felt this way and nothing changes.
Alcohol and porn has lost its charm over the years.
I’ve been depressed…hell I still am, though I cope better than I used to.
I’m guessing its not just the holidays that gets you down. There’s two ways out, and I suggest doing both.
Conform to some of the social norms that basically means take some of the classic advice you’ve already seen on here. Get out of the house and participate in activities that you might not initially enjoy, but hold some promise of you at least getting a bit of enjoyment out of, or at least stick around for the socializing. Think of it like taking your vitamins, you don’t have to like it, but its probably good for you and therefore you should consider doing it.
Find things you enjoy doing in your solitude that are nondestructive/neutral or even healthy (depends on the context if its avoidance/addiction or not). Listen to podcasts, read books, learn a new skill, listen to music, meditate, exercise, etc. Just something. We can give you ideas all day, but just choose something and stick with it for at least a couple weeks before trying something else.
The harsh truth is that without some kind of existential raison d’etre, life is just a series of activities we use to distract ourselves from our own loneliness or avoiding ruminating on other topics like death.
The world right now has made it hard for people of all walks of life to connect authentically, and so don’t blame yourself entirely for the situation you’re in. That said, when you’re down in the shit, there’s only two choices, you either wallow in it or you clean yourself up and do what you can to make your way up and out of it.
And I hold no judgments on what you or anyone decides to do here, life is hard and yeah, it can suck. But I personally look at it that I’m damned if I do and damned if I don’t. But I already know what it’s like being damned if I don’t… might as well find out what it’s like being damned if I do.
Take it or leave it, that’s all I’ve got for you or anybody. Good luck out there.