BonesOfTheMoon@lemmy.world to memes@lemmy.world · 4 days agoI hate cast iron so I am in favour of this.lemmy.worldimagemessage-square123fedilinkarrow-up1592arrow-down129
arrow-up1563arrow-down1imageI hate cast iron so I am in favour of this.lemmy.worldBonesOfTheMoon@lemmy.world to memes@lemmy.world · 4 days agomessage-square123fedilink
minus-squareBuglefingers@lemmy.worldlinkfedilinkarrow-up1·3 days agoRust (clean) is actually perfectly safe to eat! And can add extra iron content to your diet if necessary! https://van.physics.illinois.edu/ask/listing/12540 https://www.prevention.com/food-nutrition/healthy-eating/a20457846/is-using-rusty-cookware-really-that-big-of-a-deal/ (Most sources assume tainted rust, or large quantities, but small amounts of “clean” rust are fine, just don’t over eat iron quantities)
Rust (clean) is actually perfectly safe to eat! And can add extra iron content to your diet if necessary! https://van.physics.illinois.edu/ask/listing/12540
https://www.prevention.com/food-nutrition/healthy-eating/a20457846/is-using-rusty-cookware-really-that-big-of-a-deal/
(Most sources assume tainted rust, or large quantities, but small amounts of “clean” rust are fine, just don’t over eat iron quantities)